30 Day Core "RELOADED"

 I am happy to present to you all FR3D fitness's next fitness challenge the "30 Day Core Challenge" RELOADED!

Just like the previous core challenge, this one is designed to target the core muscles and strengthen them to help bring out the very best in everyone. Some may ask "WHAT IS THE DIFFERENCE?". Well, I'll Have you know that over 740 hours of research was put into making this challenge what it is. Featuring over 25+ different core strengthening exercises this one is guaranteed to bring forth a brand new YOU.

the Challenge includes :

• 5 weeks of Core strengthening workouts
• Grocery shopping list
• list of foods to avoid
• 24/7 trainer access
• weekly shout outs on my Instagram fitness page ( @team_fr3d )

UPON PURCHASE PLEASE CONTACT ME AT (225) 205-5770